Superkids Multisport H-P Team Portal

Superkids Multisport (Youth Triathlon Team) - triathlon

Weekly Leader Board - Current Week (01-22-2018 to 01-28-2018)         Please note that swim times are not counted towards overall leaderboard classification
RankAthleteTotal TimeActivitiesSwim TimeRide TimeRun Time
1
Daniel Gossow
1:39:0120:00:001:00:480:38:13
2
Shunji Watanabe
1:30:5631:04:201:00:110:30:45
3
Andrew Goddard
1:01:2410:00:001:01:240:00:00
4
Taiji Watanabe
0:57:3832:00:410:37:320:20:06
5
Christina Traficanti
0:48:0920:00:000:00:000:48:09
6
James Pinto
0:45:3320:00:000:00:000:45:33
7
Janet Gossow
0:43:3710:00:000:00:000:43:37
8
Ben Larkin
0:17:5510:00:000:00:000:17:55

Display Members List: Yes


Activities

AthleteNameDistanceDurationTypeDateTimePRsSpeedHR
Shunji WatanabeFTP O/U - Shorter26.51 km
16.47 miles
1:00:11VirtualRide01-23-20184:06pm2226.4 kph
16.4 mph
---
Taiji WatanabeEvening Run3.93 km
2.44 miles
0:20:06Run01-23-20187:00pm00:05:06 min/km
0:08:13 min/mile
136.9 bpm
Daniel GossowLeg Speed Set 121.19 km
13.17 miles
1:00:48VirtualRide01-23-20186:25pm2320.9 kph
13.0 mph
131.9 bpm
Christina TraficantiRun4.02 km
2.50 miles
0:21:12Run01-23-20186:12pm00:05:16 min/km
0:08:28 min/mile
---
Shunji WatanabeAfternoon Run3.73 km
2.32 miles
0:30:45Run01-23-20182:56pm00:08:14 min/km
0:13:15 min/mile
---
Taiji WatanabeStrength Reps - Set 320.08 km
12.48 miles
0:37:32VirtualRide01-23-20185:33pm932.1 kph
19.9 mph
---
James PintoπŸƒβ€β™‚οΈFore! β›³οΈπŸŒ4.19 km
2.60 miles
0:25:44Run01-23-20185:31pm40:06:08 min/km
0:09:52 min/mile
---
Ben LarkinAfternoon Run3.50 km
2.18 miles
0:17:55Run01-23-20184:02pm00:05:06 min/km
0:08:13 min/mile
167 bpm
Janet GossowMorning Run8.26 km
5.13 miles
0:43:37Run01-23-20188:08am00:05:16 min/km
0:08:29 min/mile
145.9 bpm
Taiji WatanabeEvening Swim7.95 km
4.94 miles
2:00:41Swim01-22-20187:06pm00:15:10 min/km
0:24:25 min/mile
---
James PintoRunning past pizzerias like πŸ•πŸ€«3.22 km
2.00 miles
0:19:49Run01-22-20186:46pm50:06:09 min/km
0:09:54 min/mile
---
Shunji WatanabeAfternoon Swim2.03 km
1.26 miles
1:04:20Swim01-22-20183:03pm00:31:44 min/km
0:51:05 min/mile
---
Christina TraficantiRun4.83 km
3.00 miles
0:26:57Run01-22-20185:31pm00:05:34 min/km
0:08:58 min/mile
---
Daniel GossowAfternoon Run6.65 km
4.13 miles
0:38:13Run01-22-20183:48pm30:05:45 min/km
0:09:15 min/mile
154.6 bpm
Andrew GoddardNeed some rain. Salt is keeping the roads wet. 28.01 km
17.40 miles
1:01:24Ride01-22-20187:18am027.4 kph
17.0 mph
---
Daniel GossowAfternoon Run1.52 km
0.94 miles
0:06:35Run01-21-20184:11pm00:04:20 min/km
0:06:58 min/mile
174 bpm
Andrew GoddardFirst brick of the year1.65 km
1.03 miles
0:07:00Run01-21-20184:11pm00:04:14 min/km
0:06:48 min/mile
150.8 bpm
Raymond WelgoshAfternoon Run1.61 km
1.00 miles
0:05:56Run01-21-20184:11pm10:03:40 min/km
0:05:54 min/mile
173 bpm
Jack LarkinAfternoon Run1.61 km
1.00 miles
0:06:27Run01-21-20184:11pm00:03:59 min/km
0:06:25 min/mile
167.1 bpm
Nia GoddardAfternoon Run1.61 km
1.00 miles
0:07:16Run01-21-20184:11pm00:04:31 min/km
0:07:16 min/mile
166.9 bpm
Shunji WatanabeLunch Swim2.05 km
1.27 miles
0:59:00Swim01-21-201812:32pm00:28:47 min/km
0:46:19 min/mile
---
Ray WelgoshAfternoon Walk4.29 km
2.67 miles
0:40:49Walk01-21-20182:46pm00:09:30 min/km
0:15:18 min/mile
128.4 bpm
Michael GossowI died because I do not eat enough49.91 km
31.01 miles
1:51:25Ride01-21-20182:11pm3626.9 kph
16.7 mph
145.8 bpm
Andrew GoddardSRT with SKE49.04 km
30.47 miles
1:46:11Ride01-21-20182:11pm3827.7 kph
17.2 mph
120.1 bpm
Yash PatnaikAfternoon Ride38.11 km
23.68 miles
1:36:03Ride01-21-20182:11pm3323.8 kph
14.8 mph
149.2 bpm
Daniel GossowFirst Superkids outside ride of 201849.13 km
30.53 miles
1:47:33Ride01-21-20182:11pm3527.4 kph
17.0 mph
145.6 bpm
Richard GossowFirst Superkids outside ride of 201838.04 km
23.64 miles
1:34:45Ride01-21-20182:11pm024.1 kph
15.0 mph
114.6 bpm
Jack LarkinAfternoon Ride49.45 km
30.73 miles
1:47:05Ride01-21-20182:11pm3727.7 kph
17.2 mph
139 bpm
Christina TraficantiGroup Ride49.20 km
30.57 miles
1:48:54Ride01-21-20182:11pm4527.1 kph
16.8 mph
---
Raymond WelgoshAfternoon Ride49.17 km
30.55 miles
1:48:17Ride01-21-20182:11pm4127.2 kph
16.9 mph
133.2 bpm
Ben LarkinAfternoon Ride38.44 km
23.89 miles
1:36:48Ride01-21-20182:11pm2823.8 kph
14.8 mph
141.3 bpm
Taiji WatanabeAfternoon Ride49.16 km
30.55 miles
1:49:22Ride01-21-20182:11pm4027.0 kph
16.8 mph
139 bpm
Sara FilipovskiAfternoon Ride48.96 km
30.43 miles
1:48:13Ride01-21-20182:00pm3427.1 kph
16.9 mph
---
Nia GoddardSuperkids Ride: first outside ride of 201849.15 km
30.54 miles
1:48:23Ride01-21-20181:59pm3227.2 kph
16.9 mph
151.4 bpm
Janet GossowAfternoon Ride38.57 km
23.97 miles
1:34:02Ride01-21-20181:52pm124.6 kph
15.3 mph
---
Shunji WatanabeAfternoon Ride0.00 km
0.00 miles
0:53:14Ride01-20-20182:07pm0---138.9 bpm
Shunji WatanabeFTP O/U - Shorter29.01 km
18.02 miles
1:00:06VirtualRide01-20-20181:59pm3929.0 kph
18.0 mph
---
Ray WelgoshAfternoon Run1.52 km
0.94 miles
0:08:34Run01-20-20182:05pm30:05:38 min/km
0:09:05 min/mile
181.5 bpm
Raymond WelgoshAfternoon Run9.00 km
5.59 miles
0:45:13Run01-20-20181:51pm40:05:01 min/km
0:08:05 min/mile
165.3 bpm
Yash PatnaikAfternoon Run5.85 km
3.64 miles
0:33:45Run01-20-20181:51pm80:05:46 min/km
0:09:16 min/mile
184.5 bpm
Taiji WatanabeAfternoon Run8.17 km
5.08 miles
0:44:22Run01-20-20181:51pm20:05:25 min/km
0:08:44 min/mile
137.5 bpm
Daniel GossowSuperkids Practice5.08 km
3.16 miles
0:30:18Run01-20-20181:51pm20:05:57 min/km
0:09:35 min/mile
158.4 bpm
Nia GoddardAfternoon Run8.93 km
5.55 miles
0:45:00Run01-20-20181:51pm40:05:02 min/km
0:08:06 min/mile
175.6 bpm
Janet GossowMuddy Afternoon Run8.28 km
5.15 miles
0:41:38Run01-20-20181:51pm20:05:01 min/km
0:08:05 min/mile
151 bpm
Christina TraficantiGroup Run6.46 km
4.01 miles
0:34:12Run01-20-20181:51pm80:05:17 min/km
0:08:31 min/mile
151.3 bpm
Richard GossowAfternoon Run6.19 km
3.85 miles
0:33:07Run01-20-20181:49pm10:05:20 min/km
0:08:36 min/mile
149.8 bpm
Shunji WatanabeMorning Run4.78 km
2.97 miles
0:34:08Run01-20-201810:50am40:07:08 min/km
0:11:29 min/mile
173.3 bpm
Richard GossowFirst Ladderback Ride of 201857.71 km
35.86 miles
2:12:19Ride01-20-20189:54am1226.2 kph
16.3 mph
143.2 bpm
Jack LarkinMorning Run6.34 km
3.94 miles
0:28:27Run01-20-20189:16am00:04:29 min/km
0:07:13 min/mile
---
Ben LarkinMorning Run4.83 km
3.00 miles
0:32:23Run01-20-20189:08am00:06:42 min/km
0:10:47 min/mile
166.8 bpm
Taiji WatanabeEvening Run4.98 km
3.09 miles
0:24:12Run01-19-20188:16pm00:04:51 min/km
0:07:49 min/mile
155 bpm
Shunji WatanabeAfternoon Swim1.90 km
1.18 miles
1:08:13Swim01-19-20184:01pm00:35:55 min/km
0:57:48 min/mile
---
Nia GoddardFTP O/U - Shorter17.80 km
11.06 miles
0:33:49VirtualRide01-19-20186:57pm1031.6 kph
19.6 mph
159.3 bpm
Taiji WatanabeFTP O/U - Shorter30.29 km
18.82 miles
1:00:10VirtualRide01-19-20185:49pm2230.2 kph
18.8 mph
---
Shunji WatanabeAfternoon Run4.47 km
2.78 miles
0:31:07Run01-19-20181:30pm00:06:57 min/km
0:11:12 min/mile
158.4 bpm
Andrew GoddardRiding my bike outside14.12 km
8.77 miles
0:34:51Ride01-19-20184:26pm024.3 kph
15.1 mph
131.9 bpm
Sara FilipovskiFTP O/U - Shorter31.34 km
19.47 miles
1:00:29VirtualRide01-19-20183:23pm5031.1 kph
19.3 mph
145.5 bpm
Richard GossowWatopia45.76 km
28.44 miles
1:29:06VirtualRide01-19-201811:57am1630.8 kph
19.1 mph
137.3 bpm
James Pinto1st Indoor Ride 2018 14.06 km
8.74 miles
0:47:07VirtualRide01-19-201810:11am4317.9 kph
11.1 mph
---
Andrew GoddardIce dance28.13 km
17.48 miles
1:04:19Ride01-19-20187:27am026.2 kph
16.3 mph
---
Shunji WatanabeAfternoon Ride0.00 km
0.00 miles
1:06:10Ride01-18-20185:21pm0---129.1 bpm
Taiji WatanabeEvening Run5.16 km
3.21 miles
0:26:04Run01-18-20188:19pm00:05:03 min/km
0:08:07 min/mile
141.7 bpm
Shunji WatanabeWatopia32.28 km
20.06 miles
1:10:14VirtualRide01-18-20185:17pm3027.6 kph
17.1 mph
---
Andrew GoddardNice night run with my dog4.74 km
2.95 miles
0:21:57Run01-18-20187:38pm00:04:37 min/km
0:07:26 min/mile
154.2 bpm
Yash PatnaikWatopia32.60 km
20.26 miles
0:59:16VirtualRide01-18-20185:43pm4833.0 kph
20.5 mph
144.9 bpm
Taiji WatanabeFTP O/U - Shorter33.38 km
20.74 miles
1:00:11VirtualRide01-18-20185:43pm3033.3 kph
20.7 mph
125.5 bpm
Christina TraficantiFTP O/U - Shorter29.13 km
18.10 miles
0:57:52VirtualRide01-18-20185:41pm3130.2 kph
18.8 mph
123.6 bpm
Raymond WelgoshStrength Reps - Set 334.56 km
21.48 miles
1:00:26VirtualRide01-18-20185:41pm3834.3 kph
21.3 mph
142.4 bpm
Nia GoddardStrength Reps - Set 333.62 km
20.89 miles
1:00:19VirtualRide01-18-20185:41pm2933.4 kph
20.8 mph
161.1 bpm
Jack LarkinFTP O/U - Shorter35.77 km
22.23 miles
1:00:14VirtualRide01-18-20185:40pm3335.6 kph
22.1 mph
148.8 bpm
James PintoSlowpoke2.78 km
1.73 miles
0:17:51Run01-18-20185:12pm40:06:25 min/km
0:10:19 min/mile
---
Ben LarkinAfternoon Run part 21.85 km
1.15 miles
0:11:27Run01-18-20184:25pm00:06:12 min/km
0:09:58 min/mile
---
Ben Larkin Afternoon run part 11.74 km
1.08 miles
0:10:54Run01-18-20184:13pm00:06:15 min/km
0:10:03 min/mile
---
Jack LarkinAfternoon Run4.08 km
2.53 miles
0:18:21Run01-18-20184:11pm00:04:29 min/km
0:07:14 min/mile
153.1 bpm
Janet GossowSnow run....felt like running on beach sand!9.67 km
6.01 miles
0:55:08Run01-18-20188:15am00:05:42 min/km
0:09:10 min/mile
153.5 bpm
Ray WelgoshMorning Swim0.55 km
0.34 miles
0:11:36Swim01-18-20186:15am00:21:09 min/km
0:34:02 min/mile
---
Taiji WatanabeNight Run3.53 km
2.19 miles
0:19:04Run01-17-20189:42pm00:05:24 min/km
0:08:41 min/mile
147 bpm
Shunji WatanabeAfternoon Ride0.00 km
0.00 miles
0:31:59Ride01-17-20184:21pm0---130.3 bpm
Shunji WatanabeNew Workout15.93 km
9.90 miles
0:35:32VirtualRide01-17-20184:17pm1526.9 kph
16.7 mph
---
Yash PatnaikEvening Ride0.00 km
0.00 miles
0:41:43Ride01-17-20187:11pm0---131.2 bpm


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